Now that 2020 has officially begun, it’s the perfect time to creatively plan your winter season. Even though the winter solstice happens in December, I like to do this after January has kicked off so that I can spend December and the earliest days in January working through my year-end reflections and thinking about 2020 […]

Crafting Your Winter Intentions

People often consider the meaning of crystals but I feel like the gems in our everyday jewelry get overlooked. Like crystals, they contain the very same magic and meaning. When my friend Vanessa Lianne and I decided to collaborate on a ring to represent the Inner Muse (!), I knew I wanted to also create […]

The Magic Meaning of Gemstones | What Your Jewelry Means

Fall is a time to turn inward – it’s a season to let go of what we no longer need so that we can bring in more of what inspires us and makes us feel whole. It’s a perfect time of year to luxuriate in a moment of self-care by surrounding ourselves with items that […]

Self-Care Finds & Favorite Things for Fall

People ask me this question all the time: How do I stay inspired? You know, especially on those days where you just can’t seem to motivate yourself. How do you stay creative? The answer is this: My #MuseJournal. This is essentially a notebook of pure inspiration. You can think of it like a mix between […]

Get Inspired: Discover the #MuseJournal Practice

At the beginning of each season, I like to design a new creativity ritual for myself. The purpose is two-fold: One is to plan out my season, including what I want to do creatively as well as my own personal development goals, and the other piece of this is that I’m designing a ritual that […]

Design Your Own Fall Creativity Ritual (+ printable guide)

One thing I’ve learned about creativity is that rest is one of the most important pieces of the process –– honestly, if not the most important. When you’re constantly going, it can be so easy to get stuck in the hamster wheel, and that is definitely how I was feeling. I’ve taken the past couple […]

Making Space To Just Be

It’s time for a little coffee talk! In this video I’m sharing a personal story about how I recently came face-to-face with criticism… and then found a way to turn it into something positive. Watch until the end where I share how you can apply this same principle in your own life, no matter what […]

How To Deal With Criticism

You guys! I’ve been blown away by your excitement in signing up for my new workshop – hundreds of you have already joined! I posted a Q&A video today over on YouTube, in which one of you asked how I am enjoying my YouTube journey so far… My answer, while a little cheesy, was that I am LOVING it […]

How To Find Your Tribe

We recently had the pleasure of going to Hawaii for the first time. In my mind I always associated Hawaii with Americans going on vacation, you know, Waikiki Beach, it can all come off as a bit tourist-y. But I’m happy to report that we did not find our experience that way at all! We […]

Hawaii Travel Guide | The Big Island & Lanai

You guys asked for it, so here it is! Today I’m sharing my best health & fitness tips that helped me to shed those last 10 pounds. ‘How I stay fit’ is probably the question I’m asked most, as someone who used to be constantly surrounded by food while working as a chef, and now […]

My Health & Fitness Tips